13 Essential Oils For Nerve Pain

Feature | selection of essential oils | Essential Oils For Nerve Pain | essential oils for sciatica nerve pain

Among the many natural treatments, essential oils for nerve pain relief are the most popular. Here’s why.

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13 Best Essential Oils for Nerve Pain

1. Peppermint

Peppermint is so familiar you already know what it smells or tastes like the minute you come across a mention for it. It has flavored gums, sweets, and more for the consuming public.

Peppermint essential oils are also known to put a relaxing effect on muscles. It has anti-inflammatory, analgesic, and anti-spasmodic capabilities that make them among the more popular essential oils for nerve pain.

Evidence also shows that peppermint oil can also help with relieving indigestion, as well as irritable bowel syndrome.

2. Basil

A popular herb used in pizzas and drinks, basil is among the most sought after essential oils for nerve pain. At one point it was even a divine plant in the eyes of the Hindus, thanks to its efficacy with relieving nerve damage and pain.

Basil also has anti-spasmodic, analgesic, and antidepressant qualities. It is known for being helpful in the reduction of the symptoms of nerve damage as well as boosting nerve receptors.

Besides relieving nerve pain, basil can also be for use on skin problems, stress, indigestion, and even with repairing connective tissue.

3. Helichrysum Italicum

helichrysum essential oil | Essential Oils For Nerve Pain | essential oils for shingles nerve pain

Besides having potent pain relieving properties and being a healing accelerant, helichrysum italicum can also boost the strength of the nervous system, regenerating nerves alongside pain relief.

Also a mild sedative, helichrysum italicum has been used throughout history as a remedy for muscle spasms and to reduce inflammation in and out of the body. Its function as a nerve regenerator makes it particularly useful for treating shingles, burned nerves, and even hearing damage.

What Is Shingles? It is a viral infection characterized by a painful rash. It is caused by varicella-zoster, which is the same virus that triggers smallpox.

4. Lavender

Lavender is popular among users of essential oil because of its positive effects on anxiety and sleep issues, but it’s also useful with pain. A study done in 2012 saw that the inhalation of lavender oil brought relief to subjects suffering from migraines.

Another study done in 2015 has found that lavender oil has anti-inflammatory as well as analgesic properties. This makes lavender oil ideal not only for boosting mental health but physical health, too.

5. Sweet Marjoram

Sweet marjoram is not only a natural analgesic but also an arterial vasodilator, meaning it helps with the dilation of blood vessels. It also helps stimulate and strengthen the nervous system, speeding up the repair of any damaged or injured nerves.

Sweet marjoram also helps calm down inflammation and swelling, which can reduce nerve pain. It also possesses a mildly sedative effect, which is useful in providing chronic pain relief.

6. Frankincense

frankincense essential oil | Essential Oils For Nerve Pain | essential oils for sciatic nerve pain

If this name sounds familiar, you’ve probably heard it in the story of the three kings when they presented their gifts to the baby Jesus. Frankincense is a kind of fragrant resin collected from the Boswellia trees from Africa, and are usually burnt as incense.

As an essential oil, frankincense has sedative and anti-inflammatory capabilities. It helps improve the transmission of the messages between the brain and the nerves.

Incorrect message transmission from the nerves to the limbic system of the brain often results in nerve pain, so signal accuracy can actually help relieve the nerve pain.

RELATED: 9 Sciatica Stretches And Exercises For Pain Relief

7. Ginger

We all know ginger for many things: as a cooking ingredient, as tea, or as a flavoring. But as one of the best essential oils for sciatic nerve pain, it can be helpful in treating illnesses and pains related to lupus and rheumatoid arthritis.

Ginger has very potent anti-inflammatory and analgesic properties, earning it a spot in the top widely used spices throughout history. Not only does ginger help with nerve pain, but it also helps with joint and muscle pain as well.

Ginger essential oil contains zingibain, which is an anti-inflammatory chemical. It helps in the reduction of swelling and pain, and even improve mobility.

8. Yarrow

Derived from the yarrow plant, yarrow essential oil has anti-inflammatory, analgesic, and restorative properties. It is usually diluted with another carrier oil and works best when massaged over affected areas.

Yarrow essential oil can also help in the prevention of spasms, which can cause permanent nerve damage. This way it works as great prevention and remedy for those suffering from or are at risk of nerve pain.

9. Clove

clove essential oil | Essential Oils For Nerve Pain | essential oils for sciatic nerve pain

Clove has been popular throughout history to assist in pain relief. Other than lending a sweet and floral taste to dishes, clove is a natural analgesic as it blocks nerves from sending pain signals to the brain.

Clove oil is ideal for reducing the inflammatory response in the body. It has a characteristically warming effect upon application, followed by a numbing relief.

It also contains antioxidants that help with protecting the body’s cells from further damage.

10. Lemongrass

Fragrant and fresh-flavored, lemongrass is a staple in many soups and fragrant stir-fries. But it also has a few healthy tricks up their sleeves.

Lemongrass is a natural analgesic and anti-inflammatory, meaning it can soothe pain and help reduce inflammation. This makes lemongrass essential oil great for headache, joint, and nerve pain relief.

11. Black Pepper

Also known as the spice that probably launched a thousand ships, black pepper is ubiquitous across households as a spice, seasoning, and cooking ingredient.

Black pepper essential oil has all the good stuff: back pain relief, anti-inflammatory, and antioxidant.

12. Chamomile

chamomile essential oil | Essential Oils For Nerve Pain | essential oils for sciatica nerve pain

Chamomile is known for its soothing properties, but as an essential oil, it is also great for remedying nerve pain. Studies show that it has anti-inflammatory and analgesic properties that make it a welcome relief from pain.

There are two types of chamomile: German and Roman. Roman chamomile oil comes from Anthemis nobilis, while German chamomile oil comes from Matricaria chamomilla.

German chamomile oil is more potent at delivering anti-inflammatory effects, while Roman chamomile is better at soothing and calming pain.

13. Thyme

Forgive the pun, but thyme is of the essence when it comes to soothing nerve pain. Thyme essential oil contains thymol, a monoterpene that has analgesic properties.

What thymol does is disrupt the transmission of pain impulses that go through the spinal cord as well as the nerve network. Once the impulses are disrupted, the pain does not register in the brain, so no pain is felt.

What Is a Monoterpene? A chemical found in man fruits, herbs, vegetables, and essential oils. It helps in preventing the carcinogenesis process at its beginning and progressive stages.


Here is a list of more of the best essential oils for nerve pain from Rankings Channel:

Essential oils are growing in popularity as an alternative to medical treatments as they contain natural ingredients and can be fragrant to boot. Just keep in mind when using essential oils that they tend to be concentrated, so it helps to dilute them with a neutral carrier oil.

It is also important for adults to consume a healthy mix of daily vitamins. We recommend this Vitamin D3 supplement.

What is your favorite essential oil and how has it changed your life? Share your choices and experiences with us in the comments section below!

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